Every year, around 328,000 crashes occur on U.S. roads due to fatigued driving, resulting in 109,000 injuries and claiming the lives of about 6,400 people. These numbers from the AAA Foundation for Traffic Safety provide a grim snapshot of the risks of drivers getting behind the wheel while tired.
In rural areas, where long stretches of road are common, and distances between towns can be significant, the danger of drowsy driving is even more pronounced. The isolation and monotony of rural roads can create a sense of security, making drivers more susceptible to fatigue.
How fatigue affects driving
Fatigue is a silent killer on the road, impairing your driving abilities in several dangerous ways. These include:
- Impaired reaction time and judgment: Tiredness slows down your knee-jerk reactions, making it harder for you to react quickly to unexpected situations – like a pedestrian stepping onto the road or a sudden stop ahead. This delayed response can lead to accidents, especially at intersections or when stopping suddenly.
- Decreased attention and vigilance: Fatigue can cause you to zone out or become distracted, increasing the risk of accidents. You might fail to notice pedestrians, cyclists or other vehicles or miss important traffic signs and signals.
- Increased risk-taking behavior: Fatigue can lead to poor decision-making, such as speeding, tailgating or running red lights. This can have catastrophic consequences, especially on rural roads where emergency services may be farther away.
The effects of fatigue can turn your vehicle into a dangerous weapon that can put everyone on the road at serious risk. As you get behind the wheel, remember that the lives of everyone on the road are worth more than any deadline or destination.
Recognizing the signs of fatigue
Feeling tired is a common experience for many, and it can be fairly easy to push through exhaustion to complete everyday tasks. However, fatigue is an entirely different beast when it comes to operating a vehicle.
When driving, pay attention to the warning signs your body sends you. If you find yourself yawning frequently, drifting between lanes or struggling to remember the last few miles you have driven, it is time to take action. Find a safe place to pull over and consider taking a quick nap. If possible, switch drivers with a well-rested passenger.